Community Gathering: Body Mind Action

This is a community gathering to connect, process, and share perspectives regarding recent political and social events.

We will move, breathe, and meditate to practice patience, presence, compassion, and listening to our own selves.

Then we'll put those internal skills into practice with our gathered community through a compassionate listening activity. Please join us.

Before booking please note: The studio entrance is on the second floor via outdoor staircase. Unfortunately, it is not wheelchair accessible.